conifers :: essays research papers

While I was in Woodland Cemetery, some organisms that I noticed there were conifer trees. Such as the White Pine (Strobus pinus), Junipers (Juniperus), Doughlasfir (Pseudotsuga taxifolia), Hemlocks (Tsuga), Norway Spruce (Picea), White Cedar (Thuja), and Birch trees (Betula) The white Pine tree can be detected by looking at its pine needles. Its needles only come in a bundle of five. Pine needles are consumed by some species of grouse and by several browsers. The white pine tree is also valuable as cover for wildlife. Young trees with foliage spreading near the ground make good all-year cover for game birds, squirrel, deer, and other ground animals. White pines are usually found around well-drained sandy soils, sometimes in pure sand. Juniper grows in pastures, fenced rows, and other open places. Hoofed browsers often eat their twigs and foliage, but the main attraction to wildlife is the bluish-black berry like fruit it produces. The cedar waxwing is one of the principal users of juniper berries, but other animals make these fruit apart of their diet. Junipers also provide important protective and nesting cover for birds and field mice. Doughlasfirs are commonly found on moist, well-drained mountain slopes and in valleys through out the Rockies and in the Pacific Northwest. The ones found here can often exceed 200 feet in height. Western squirrels and other rodents use the small, winged seeds of this conifer. The foliage and twigs are important to several kinds of browsers. Doughlasfir needles, which are tightly compressed with some of the staminate cones, constitute a top rank winter food for blue grouse. Hemlocks are tall straight-trunk conifers and are usually found around moist, cool slopes, mainly in the northern latitudes or on higher mountains. The dense, low foliage of young plants makes excellent winter coverage for ruffed grouse, wild turkey, deer, and other wildlife. The small, winged seeds are important food for the pine siskin, crossbills, chickadees, blue grouse and several other rodents including the red squirrel. Norway Spruce is v-shaped in size and grows on high mountains where the climate is cool and considerable rain falls. Rabbits and deer browse the foliage and twigs in the winter. The small, winged seeds of spruce are valuable food of the white winged crossbill and are eaten by several other kinds of birds, as well as by squirrels and chipmunks.

Combating Compassion Fatigue Essay

The nursing profession is a complex field that can challenge you mentally, physically, emotionally, and spiritually. People who go into the field of nursing have daily interacts with patients’ and families in need of medical help and guidance. Nurses face numerous challenges on a daily basis and must be able to handle not only their patients’ issues, but remain strong and healthy to avoid compassion fatigue and burnout. Compassion fatigue is defined as emotional, spiritual, and physical exhaustion resulting from â€Å"witnessing and absorbing the problems and suffering of others† (Wisniewski, 2013). Compassion fatigue can lead to burnout with one’s professional career and affect home life. Caregivers can also be affected by compassion fatigue and burnout from the roles that they play with their loved ones. It is vital to be able to identify the warning signs of compassion fatigue and burnout. This is a battle that can be â€Å"fought with a commitment to personal health and well-being† (Chapman, 2007). Health care professionals and caregivers need to be able to find a balance and maintain health in their own spiritual, physical, mental, and emotional lives to assist patient’s to optimal care. Strategies on stress management, healthy lifestyle choices, and resources available will be discussed to help prevent and manage these issues. â€Å"Nurses are the backbone of the medical system and act as the first line of patient medical care† (Chen et al., 2009). Dealing and coping with stress is vital for nurses to maintain to provide adequate care. Compassion fatigue is a feeling of hopelessness and a loss in the sense of meaning in one’s life. Symptoms can be â€Å"strong feelings of anxiety, difficulty concentrating, being jumpy or easily startled, irritability, difficulty sleeping, excessive emotional numbing, and intrusive images of another’s traumatic material† (Portnoy, 2011). These symptoms need to be recognized to receive help or they can progres s to long-term effects and  complications. There are five concepts of compassion fatigue that need to be addressed to help with prevention and burnout. The first concept is cognitive; symptoms can be apathy, disorientation, trouble concentration, and harshness. The second concept is emotional; signs can be anxiety, fear, helplessness, feelings of powerlessness, depression, having bad dreams, and shock. The third concept is behavioral which can be lack of sleep, moody, change in appetite, withdrawn, and repeatedly having bad dreams. The fourth concept is spiritual. This area can lead the individual to question their role in life and their profession, feelings of being lost, and questioning faith and personal beliefs. The last concept is somatic, meaning affecting one’s voluntary nervous system. This can cause rapid heartbeats, trouble breathing, headaches, aches and pains, trouble staying or falling asleep, and sweating (Portnoy, 2011). There are numerous factors that can lead up to and cause compassion fatigue. Triggers can be issues with management such as nursing acuity, patient to nurse ratios, overworked nurses, personal issues, lack of support from coworkers or bosses, and loss of the feeling that the nurse is making a difference. To combat these factors in nurses and other employees in health care, managers and organizations need to be aware of this dynamic issue and offer help (Portnoy, 2011). Creating an open environment along with education and training on how to deal with these complex issues is the first step to addressing compassion fatigue within the workplace. Group meetings within the workplace will offer the nurses a chance to share their thoughts and feelings, realizing that they are not alone. Building bonds with coworkers and sharing patient experiences will help to encourage positive healthy habits. Self-care is vital for nurses to maintain to keep life in balance and to adequately take proper care of our patients. Everybody has stress, learning how to deal with it is the key to happiness and a healthy well-being. Nurses are constantly educating our patient’s on lifestyle changes needed to maintain health such as a proper diet, exercise, and a strong support system. We in turn need to practice what we preach and maintain our health to be at our best to help our patients achieve their best. Burnout and compassion fatigue are sometimes talked about as one, but there are differences. Burnout is â€Å"state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress† (Preventing Burnout, n.d.). Signs of burnout can be depression or  detachment, emotions are rigid, loss of hope and motivation, and a feeling of not worthy of living. Burnout can be caused by lifestyles or work-related issues. Working in an environment that you feel like you have no control or lack of resources can lead to burnout. Self-care is needed to maintain positive outlets to express one’s stress to avoid burnout in one’s personal life. There are physical, emotional, and behavioral signs of burnout. Physical signs are feelings of being tired all the time, being sick a lot, change in sleeping habits, body aches, and frequent headaches. Emotional signs can be loss of motivation, feelings of helplessness, feelings of detachment, sense of doubt, and an increased negative outlook in life. Behavioral signs can be isolation from others, avoidance of responsibilities, drug or alcohol abuse, missing work, and anger directed at others (Preventing Burnout, n.d.). There are several ways to help prevent burnout. Learning how to manage stress and adopting a positive healthy eating, sleeping, and exercising habits are good examples to start with. It is important to know when you need help and that it is available. Burnout can lead to compassion fatigue within your professional career. Nurses who are tired, overworked, and stress out over time without help can suffer from burnout and in turn fall into compassion fatigue. Nurses need compassion to help guide patients in their medical situations, if the nurse is stressed out and needing help herself then how can she guide the patient? Burnout can be healed, addressing the issues and finding â€Å"your balance by reassessing priorities, making time for yourself, and seeking support† (Preventing Burnout, n.d.). There is a three â€Å"R† approach when dealing with burnout; recognize, reverse, and resilience. Recognition of burnout, reversal of the damage caused from stress, and building resilience to deal with the stress by taking care of one’s emotional, mental, physical, and spiritual health. Identification is one step into addressing compassion fatigue and burnout. One can recover from burnout. There are three strategies that one should remain mindful of, slow down, get support, and reevaluate your goals and priorities (Preventing Burnout, n.d.). When dealing with job burnout there are a few options that you can do to improve the circumstances. Taking time off, asking for a new assignment, speaking with management about issues, and clarifying your job duties are a few suggestions to start with. Caregiver burnout can happen to anyone at any  given time. The roles of caregivers are equally important like that of nursing. Caregivers are responsible for the direct care of a loved one and can experience compassion fatigue as well as burnout. Being involved with a loved one’s care can cause physical, mental, emotional, and spiritual distress. The health of the caregivers is important for the success of the one who is receiving the care. Promoting policies and interventions that will help the caregivers to avoid emotional exhaustion is the goal. Caregivers need to remain aware of their needs and beliefs and know when to ask for help should they need it. Education is the start to helping patients, families, and caregivers; talking about compassion fatigue and burnout allows people to see that they are not alone and that help is available. There are numerous resources available to assist those seeking help such as The Gift from Within organization that specializes in helping people deal with trauma and stress. There is also a Compassion Fatigue organization that aims at educating people on how important self-care is and how vital it is to know the signs and symptoms (Portnoy, 2011). In conclusion, compassion fatigue is the loss of self and burnout is the emotional exhaustion that one can feel. Nurses and health care professionals are at higher risks of having these issues come up; however caregivers can suffer from these issues just as easily. The goal to combating these topics is to bring awareness to them and to continue educating people on the ways to handle them. Sometimes asking for help is hard, but it is the first step in the right direction to becoming a healthy well-being who can handle stress. Seeking guidance from professionals will benefit the person in distress as well as their families. To be emotionally, physically, mentally, and spiritually sound one must take care of themselves in all aspects of life. One must have compassionate caring, empathic boundaries, self-awareness, spirituality and hope, and self-forgiveness to succeed in life (Bush, 2009). References Bush, N. (2009). Compassion fatigue: are you at risk? Oncology Nursing Forum, 36(1), 24-28. doi:10.1188/09.ONF.24-28 Chapman, E. (2007). Radical loving care: Building the healing hospital in America. Nashville, TN: Vaughn Printing Chen, C., Lin, C., Wang, S., & Hou, T. (2009). A study of job stress, stress coping strategies, and job satisfaction for nurses working in middle-level hospital operating rooms. Journal Of Nursing Research (Taiwan Nurses Association), 17(3), 199-211. doi:10.1097/JNR.0b013e3181b2557b Portnoy, D. (2011). Burnout and Compassion Fatigue Watch for the Signs. Journal of the Catholic Health Association of the United States, 47-51. Retrieved January 20, 2015, from http://www.compassionfatigue.org/pages/healthprogress.pdf Preventing Burnout. (n.d.). Retrieved January 20, 2015, from http://www.helpguide.org/articles/stress/preventing-burnout.htm Wisniewski, L. (2013, February 5). What is Nursing Stress, Burnout, or Compassion Fatigue? Retrieved January 20, 2015, from http://www.nursetogether.com/what-is-nursing-stress-burnout-or-compassion-fatigue

buy custom Fascinating Argumentative Essay Sample on Drug-Sniffing Dogs

buy custom Fascinating Argumentative Essay Sample on Drug-Sniffing Dogs Argumentative Essay Sample on Drug-Sniffing Dogs in High School Campuses The Use of Drug-Sniffing Dogs in High School Campuses With the rising use of drugs amongst high school students, initiatives to curb these trends are developed within the various institutions that get charged with molding their character. The family institutions, schools and religious departments put their efforts to reduce the statistic of students abusing drugs. The use of marijuana, alcohol, ecstasy and commonly abused prescription drugs by students makes the control of drug abuse strenuous. The scope of drugs that can be abused is far beyond the limit of control measures put forward to prevent access to them. The high schools recently initiated a new measure to deter students from the use of drugs, which are drug-sniffing dogs. The dogs do random, periodical searches through the campuses of a given high school to fish out drugs and other related paraphernalia. This was meant to discourage students from coming to school with drugs. This move is not appropriate as it is extreme and is followed by a plethora of adverse effects.

Jekyll and Hyde essays

Jekyll and Hyde essays Mamoulian's version of Dr. Jekyll and Mr. Hyde is widely regarded as the greatest film adaptation of Robert Louis Stevenson's novel The Strange Case of Dr. Jekyll and Mr. Hyde, first published in 1886. Much of the success of the film is the result of Mamoulian's technique. The film is full of both obvious and not so obvious point of view shots, allowing the viewer to get a sense of the subjective view of certain characters as well as allowing us to view the scene through a camera freed from some of the forced restraints of limited movement that are typical of early sound filmmaking and classical Hollywood cinema. It is in this respect that the film is often most complex. The opening shots of the film take us from Jekyll playing piano in his house, through the streets of London, and into a lecture theatre. All of these shots are subjective: the edges of the frame are fogged giving us the idea of a kind of 'true' optical viewpoint; other characters directly address the camera; and we don't directly see except as a reflection in a mirror or as hands playing on a piano but only hear Jekyll. This opening performs a number of key functions. First, it helps us recognize the esteem within which Jekyll is placed (as policemen, colleagues and servants all bow or respond to him respectfully). Second, by using this point of view initially the film suggests a degree of involvement between Jekyll; and us as if the future of his fate and his strange behavior might not be so different from our own. At various points, we seem to see the perspective of another character or observe, as a character looks straight back at us. The most appealing and unsettling instance of this occurs in the first scene between Ivy and Jekyll. As Ivy undresses, she looks straight into the camera, throwing her garter past it and onto the ground next to Jekyll. Though seductive and playful, this seeming light-hearted scene becomes, in retrospect, deeply di...

Articles of Change Research Paper Example | Topics and Well Written Essays - 250 words

Articles of Change - Research Paper Example Labor Market Effects of Wal-Mart Expansion, by Basker (2008), the rationale for change entails trends in the labor market as Wal-Mart operations expand. Need for change is influenced by variant factors in the organizational setting. In Aparna, Hui, and Hyuntak’s text, streamlined employment laws and regulations act as the external pressure driving the underlying change. On the other hand, change in Basker’s text is driven by market forces in the labor market as business expansion creates job opportunities. In the contemporary times, globalization is increasingly becoming a critical pressure behind need for change. In the two publications presented above, this pressure is essentially in play. International linkages and relations have redesigned labor markets across the globe, and they have also influenced global demographics in the workplace (Leslie & Linda, 2012). The chosen publications exhibit both commonalities and differences. Both articles address trends in the labor market. While the first one focuses on workplace demography, the second one evaluates growth and development of the labor force subject to organizational expansion. Therefore, different approaches are employed to capture trends in labor demand and supply. Change in the organizational context is designed to enhance organizational performance. In this respect, an organization pursues change as it deems it necessary relative to the set organizational goals and objectives. Therefore, all organizational changes are legitimate, but what matters is their urgency. The urgency of organizational change is influenced by the actual operations that constitute the change. In the light of the chosen publications, changes regarding workplace demography are more urgent than shifts in labor demand and supply that are triggered by organizational expansion. This is because expansion plans can spread over a long period of time, within which workplace demography is

Ara Pacis Auguste and Sarcophagus of Junius Bassus Essay

Ara Pacis Auguste and Sarcophagus of Junius Bassus - Essay Example The essay "Ara Pacis Auguste and Sarcophagus of Junius Bassus" focuses on the contrast of Ara Pacis Auguste and the Sarcophagus of Junius Bassus. The Sarcophagus of Junius Bassus is also constructed in marble and was used to encase the body of Junius Bassus. The figures on the sarcophagus are three dimensional and the figures wear draped clothing that does not show folds. In contrast the the Ara Pacis Auguste alter, the figures on the Sarcophagus have large heads but is not at all like the workmanship of that time period. While the Ara Pacis Auguste depicts gods, the Saracophagus of Junius Bassus instead depicts Christianity. When looking at the Arch of Constantine and the Synagogue Wall Paintings from Dura-Europos, Syria, the Arch is an enormous arch in Rome near the Colosseum and was used to recognize the victory of Constantine I in the Battle of Milvian Bridge. The arch is actually comprised of three architectural arches with the largest one in the middle. The pieces are from prev ious structures put together to make this one landmark. It is composed of columns that were detached while the bottom part of the arch is re-used from an older structure and the entire structure covers a huge part of area. The design on the Arch depicts Constantine next to other victorious good emperord as well as other people and symbols that represent victory in war. The Dura-Europos Synagogue was previously mistaken for a Greek temple. Instead of using the stone to use to portray characters through carving.... Some of the people in the paintings which are mostly dressed as Perisians have their eyes scratched out. Many think that the walls were used to educate others about the history of religion rather than a tribute like the Arch does. Looking at the wall paintings from the Villa at Boscoreale, Italy and the Catacomb Paintings of the Good Shepherd and Jonah from Rome, Italy, the paintings of the Villa are comprised of plaster. It shows a golden statue that pays tribute to Diana Lucina and other large golden vases. The coloring uses a lot of bright bold reds and gilded sections while other parts of the painting are more subtle and blend in which could represent its unimportance. The Catacomb Paintings of the Good Shepherd and Jonah is also a piece of Roman art were in common Christian burial places. The painting of Jonah is where he is thrown to sea. The lines are blurry as are the faces of the characters which is very different than the detail of the wall paintings at the Villa. While red is also a predominant color and the golden boat are similar to the works from the Villa, the paintings of both Jonah and The Good Shepherd both appear to be more weathered and less detailed. The Good Shepherd is blurry and faceless as well and the color tones are mostly earth tones with some bright casts of golden yellow. These paintings depict Christian stories so the common theme between the two works are of the importance of Christianity during these time frames. When looking at the Equestrian Sculpture of Marcus Aurelius and the Sculpture of the Tetrarchs, the one of Marcus Aurelius is completely made of bronze. The entire sculpture stands upon a large platform with the horse's legs slightly lifted and Marcus Aurelius looking like a person of grandeur. The appearance is

Cross Cultural Advertising Essay Example | Topics and Well Written Essays - 2000 words

Cross Cultural Advertising - Essay Example ds that generalize their approach to a distinctive market place.’ This contextualizes this study, consequently augmenting the fact that advertising has relied on culture to deliver a message effectively. This is what entails the whole concept of Cultural Advertising. Furthermore, the current element of globalization has resulted in the industry adjusting accordingly, and this necessitated the need to move from a cultural based advertising platform to a cross-cultural one. This has been facilitated by the developments in social media that makes it possible to share content widely and rapidly among consumers. As much as this seems to be a noble idea, it has raised questions regarding the effect of designing advertisements across platforms. In light of this, the controversy generated raises the question, ‘Is cross-cultural advertising bringing a unified message or a unified culture into a society?’ The affirmative power of advertising is brought into this research th rough previous studies, and this facilitates the learning of how culture influences advertising and focusing on the advertising strategies and techniques used. This enables the proper adaptation into a country’s culture. Additionally, it brings to light the individualistic structuring of the American/European culture and the collective or communal Asian culture. Another factor to consider is the way that previous studies focused on the means rather than the consequences on the society. To this end, the subsequent research proposal will put emphasis on the following: In consideration of the research, the first assumption that can be made is that a cross-cultural advertising approach is an obstacle to a society’s endemic culture. Studies have confirmed that most consumers have had some form of opposition and negative reactions to the cross-cultural approach to advertising, thereby supporting this assumption. Therefore, this strengthens the understanding that the strategy is not particularly